Reiki: An Introduction


Reiki is an old art of healing. This technique uses the Universal Life Energy to initiate healing from within. Its direct effects include reducing stress and promoting relaxation. It can also help a person get in touch with the inner self, which is essential for personal improvement.

Several religions and movements believe that the Universal Life Energy sustains this world. Reiki is one of them. Reiki practitioners connect to this tremendous energy using symbols. After this connection is established, self-healing occurs.

Reiki History

Reiki is believed to be developed and established in Japan by Dr. Mikao Usui. He discovered Reiki and single-handedly created a movement to support it. He was able to create a large group of followers, making his system popular around the world. He was succeeded by other presidents who have continued the practice and teachings of Reiki after his death.

Mikao Usui

Dr. Mikao Usui was referred to as Usui Sensei by his students. His Reiki system, called the Usui Reiki, was founded after he attended Isyu Guo, a 21-day training course of meditation.

Dr. Usui went to the high-energy areas of Mt. Kurama to meditate, fast, pray, and chant. Incidentally, the holy mountain had a waterfall where he would stand and allow water to flow over his head. It is said that this successfully activated his crown chakra.

After twenty one days of training at Mt. Kurama, Dr. Usui received the power of Reiki – a gift that allowed him to heal himself and others without using any of his own energy.

There are some speculations that Reiki might have originated from either Buddhist or Tibetan healing practices. However, no distinct relations have yet been found to prove this. Reiki masters believe that Reiki is neutral in its form and can exist independent of any religions and affiliations. Right now, the concept of Reiki had spread in the West, as well as all over the world. More and more people are experiencing the goodness that Reiki can bring in terms of freeing the spirit and getting in touch with the soul.

Reiki – A Way To Connect With The Life’s Supreme Energy

In its most general definition, Reiki is the process of using life’s infinite energy source to bring out the best in you. With proper training and application, it can intensify your abilities, show you your true self, and allow you to improve your body and spirit.

Reiki opens the path towards total relaxation. It allows you to rest and keep your spirit still, even amidst the tumultuous world around you. It proposes a method to connect with the life’s supreme energy – the core of the Universal Life Energy that is free flowing, limitless, and enriching.

Reiki offers total healing of the body, the spirit, the mind, and the emotions. It initiates the feeling of security, peace, and wellness inside and out. It can improve your current state, as it has the power to heal both your physical and spiritual concerns. Maladies, illnesses, and diseases can be treated with Reiki in the same way that it can address depression, anxiety, stress, and panic.

Mastering Reiki

Being a Reiki Master means different things to different people. For a lot of people, Reiki is simply a way of living, thinking, feeling and experiencing the things that surround them. If you’re one of these people, all of your experiences are changed forever simply because of Reiki.

A Reiki Master carries certain responsibilities with the title. This responsibility is to all of the people in your life that you talk to on a daily basis. To become a Reiki Master is more than just getting a Reiki Certificate. It involves studying with a qualified teacher who issues this certificate at the end of the studies. Therefore, the responsibility is to live up to the certificate on a continuous basis. The Reiki Master Certificate is the point that says you have the needed tools for being a Reiki Master. So go and do it.

Dedication to Reiki is a large part of becoming a Reiki Master. It shows other Practitioners that Reiki is not just a whim on your part. This shows that being a Reiki Master is a lifetime commitment for you. This means that you have set yourself up on the Reiki path where you achieve enlightenment. Once you start down that path, you can travel leisurely or you can be rigid in your endeavor. The important thing is for you to persevere.

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