A Log Cabin Is Great Place for Practising Reiki

October 4th, 2012

For those that practice Reiki, the need for a calm space where people can remain uninterrupted for a number of hours might lead you to consider purchasing and installing a log cabin in your garden. Often, a busy household doesn’t present the perfect opportunity to practice Reiki, especially with the many interruptions from people trying to sell you things on the telephone and at your front door.

There are many log cabins for sale across the UK, with many found in garden superstores or, at your leisure, as you click across the Internet and see which companies can provide you with a log cabin kit in a few days so that within a week, you can have your own Reiki studio for privacy and quiet.

For those who don’t understand Reiki completely

Reiki was originally founded as a Japanese technique for reducing stress and providing relaxation, which at the same time, promotes healing. Essentially Reiki is performed by laying on hands which sends an unseen life force energy from one person and through the other. This helps any areas of sickness or stress by passing an energy force to reduce the stress in the recipient.

Reiki is a mixture of two Japanese words. Rei means good wisdom and Ki means the life force energy, which is why Reiki is known as a spiritually guided life force energy.

Reiki is an extremely relaxing experience. The whole of the person is treated, which includes the body, your emotions, and your mind providing you with a feeling of peace, security and well-being.

Millions of people practice Reiki around the world and it has been effectively used to treat virtually every known illness as the person receives a life force energy in conjunction with their other medical and therapeutic methods.

Reiki isn’t a religion and you don’t need to believe in anything to benefit from its use. It does promote peace and harmony and many receivers of Reiki go on to become practitioners themselves.

Your new Reiki studio

You need to locate your new Reiki studio in a log cabin in a part of your garden which will allow you to practice in a completely quiet zone. Often, a location at the bottom of your garden away from your house and all of your neighbour’s houses provides the quietest area to work in.

Log cabin kits can take the trouble out of building your own Reiki studio as you can order them with a few clicks over the Internet and after preparing a level base foundation area in your garden, with the help of a friend or two, you can have your log cabin kit completed in a day, which helps keep the area inside dry as you prepare the rest of your Reiki studio.

You will need to kit out the inside of your Reiki studio to provide a relaxation zone for your visitors. You will probably wish to play some new world music in the background and perhaps light some essence sticks to provide the best atmosphere.

A number of log cabin kits are available that will suit your needs and you mustn’t forget to look at log cabins for sale amongst the many online companies that can provide you with the perfect solution for your Reiki studio requirements.

Mastering Reiki

March 4th, 2011

Being a Reiki Master means different things to different people. For a lot of people, Reiki is simply a way of living, thinking, feeling and experiencing the things that surround them. If you’re one of these people, all of your experiences are changed forever simply because of Reiki.

A Reiki Master carries certain responsibilities with the title. This responsibility is to all of the people in your life that you talk to on a daily basis. To become a Reiki Master is more than just getting a Reiki Certificate. It involves studying with a qualified teacher who issues this certificate at the end of the studies. Therefore, the responsibility is to live up to the certificate on a continuous basis. The Reiki Master Certificate is the point that says you have the needed tools for being a Reiki Master. So go and do it.

Dedication to Reiki is a large part of becoming a Reiki Master. It shows other Practitioners that Reiki is not just a whim on your part. This shows that being a Reiki Master is a lifetime commitment for you. This means that you have set yourself up on the Reiki path where you achieve enlightenment. Once you start down that path, you can travel leisurely or you can be rigid in your endeavor. The important thing is for you to persevere.

Something else that people need to understand is that being a Reiki Master means lifelong learning. You can never learn everything there is to learn about Reiki as there’s always something new coming up. But as long as you stay up to date by reading the newest information, and having as many conversations about Reiki as you can, you’ll be fine.

Studying all of the new things does not have to consume your life. If what’s right for you is to study 24 hours a day 7 days a week, then that’s what you should do. On the other hand, if you prefer to study just once a week or a month, that works, too. As long as you’re doing what’s right for YOU, and you’re continuing to learn, you’re doing it the best way. Reiki is an individual thing and must be done that way.

Adele And Garry Malone Reiki Masters – Reiki-Store.Com Courses Review

October 18th, 2010

Reiki 1 Home Study Course – Practitioner Level

1. An Introduction to Reiki 1

Reiki is the gift of vitality and self preservation encoded into the genetic makeup of all God’s creatures. It is the higher self’s connection to the universal energy that breathes life into all living things. We are all born with the omniscient wisdom to heal and preserve life. All living things are connected. Our ancestors used and relied on their own abilities and instincts. Unfortunately, these basic skills have been forgotten and are rarely used today. Humanity in its relentless ambition for progress has given up its most precious and natural gift.

Through the media and clever advertising campaigns the majority of the world’s population have been conditioned to rely heavily on modern technology at the expense of their own birthright. There is a need for humanity to become re-balanced. Instead of giving up responsibility for one’s life and health, it is vitally important to regain an equilibrium between ancient and modern technology. Reiki is the catalyst.

Many people believe when you are ready to embrace the principles of Reiki you will be guided to a teacher. I personally believe that Reiki with its infinite wisdom and unconditional love seeks out the person when they need it most. This is true of my own experience and introduction to Reiki.

Like many people in the healing profession I was inspired to help others through personal tragedy. My sister Kim Buckley died of Cancer at the young age of thirty-three, leaving behind a devastated husband, four young children and a large family. During her brief attempt to beat cancer she asked me to help her fight against this horrible disease. With no real knowledge of medicine or complementary therapies I searched for hope. Doctors and nurses were unable and unwilling to offer any encouragement, refusing to step outside the realms of modern medicine. We were told to just accept that she was going to die. Modern medicine gave up exposing its limitations.

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Angry and frustrated at the hospitals’ cold, blunt diagnosis I began to search bookshops for inspiration. Love, Medicine and Miracles a wonderful book by Dr Bernie Siegel jumped out at me. It told of a more compassionate and holistic approach to diseases such as cancer and aids. There were stories of people who survived even after being told there was no hope. It explained how by taking responsibility for your own health and future you could fight back if you wished. Even in death you could have control and dignity.

Dr Siegel, an oncologist had become disillusioned with the way he had been taught to treat his patients. After attending a seminar on guided imagery he decided to developed and pioneer an alternative approach. In 1978, Dr Siegel set-up a new therapy programme called ECAP (Exceptional Cancer and Aids Patients). Since then he has established centres throughout the USA. This book and Dr Siegel’s work inspired me to change my life. My new path began with the study of the mind through Hypnosis and NLP (Neuro Linguistic Programming).

Fortunately for me, while I was training in Hypnotherapy and NLP I met a lady called Tricia Courtney-Dickens who introduced me to Reiki. Her enthusiasm for this ancient art of healing was infectious. I decided to enrol in her next Reiki course to study the first degree. That weekend workshop changed my perceptions of holistic healing. Reiki put me in touch with my natural abilities to heal myself and others, I was truly amazed by Reiki’s subtle yet profound power.

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Lesson 1 – Reiki – The Universal Life Force

There is a non physical ubiquitous energy that gives life to every living organism. For many thousands of years we have known of this energy and have sought to develop ways to harness its power to heal and influence our lives. The Japanese call this energy Ki. It is also known as Chi by the Chinese, Prana by a number of Asian cultures and the Holy Spirit or Holy Ghost by most of the western world.

We carry this energy in and around our bodies from the moment we are conceived. Science has established its existence, and with the aid of Kirlian photography we are able to see this energy that encompasses all living things. Ancient Eastern cultures have harnessed and applied this energy for healing since before the birth of Jesus Christ.

Many successful disciplines such as Reiki, Tai Chi, Feng Shui, Meditation, Yoga and Acupuncture have been developed to control and greatly enhance the flow of this energy in and around the body. The energy itself is pure and has omniscient wisdom.

10 Things That Weaken The Life Giving Energy

• Too Much Alcohol
• A Poor Diet
• A Lack of Exercise
• Drugs
• Tobacco
• Negative Habits
• Stress
• Poor Breathing
• Lack of Sleep & Rest
• Negative Psychic Activity

Reiki Heals the World

Humanity has become fragmented and hollow; we are only a shadow of what we could be. We need to go back to go forward once more. By practicing the discipline of Reiki you regain your natural abilities to heal yourself and others and the knowledge you require to lead a happier more fulfilling life.

Nature’s life giving energy is a great and wise teacher, by pursuing its wisdom through Reiki you will grow to new heights of understanding and life will flow at a more enjoyable and exciting pace. Remember always that this life giving energy is a gift from God – your Birthright. Everyone possesses this gift and uses it daily even though they probably do not realize they are doing so.

When a child for instance falls and hurts their knee, instinctively they place their hand on the sore spot and the pain is relieved as they unconsciously work with this energy to heal themselves. Likewise, a parent will kiss their child’s hurt or injured limb better and place their hand on top. Unknowingly both the parent and the child are working unconsciously with this healing energy. The parent sending and channeling the energy, the child receiving and drawing the energy.

This wonderful energy is free. There are no patents or copyrights attached. All you need is the desire and the discipline to attune yourself to the energy and its life changing properties.

Reiki Ying and Yang

A new philosophy, a way of life,
is not given for nothing.
It has to be paid dearly for and only acquired with much patience and great effort.

- Fyodor Dostoyevsky

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Lesson 2 – What is Reiki?

In the deeper reality beyond space and time,
we may be all members of one body – Sir James Jeans

Reiki is a form of hands on healing, with it origins in India and the East dating back many thousands of years to the time before Christ and Buddha. The original name, disciplines and techniques of Reiki were lost due to the traditional method of passing knowledge from generation to generation by word of mouth. Exactly when this ancient art of healing disappeared is difficult to determine. However, we do know that it was rediscovered by a Japanese Scholar and monk name Dr Mikao Usui. It was in fact Dr Usui who fashioned the name REIKI.

Rei – Kanji meaning Universal

Rei – Universal

Ki – Kanji meaning Life Force

Ki – Life Force

Reiki is a two syllable Japanese word meaning universal life force. Although the proper Japanese pronunciation is RYE-KEY, it has been westernised to RAY-KEY.

Rei means universal, omnipresent – present everywhere at the same time. Esoterically Rei means spiritual consciousness, the omniscient wisdom from God or the higher self.

Ki is the non physical vitality that gives life to all living things. Many cultures understand and recognise the importance of Ki energy and how it impacts our lives and well-being.

Ki energy can be activated for the purpose of healing. When you feel healthy and full of enthusiasm, the flow of Ki energy in your body is high and unencumbered. Life seems easier to deal with and you have a higher resistance to illness and disease.

However, when your Ki energy is low because maybe you are under stress or feeling unhappy and tired you will be more susceptible to disease and sickness. Your attitude will be generally negative and you will find it difficult to deal with life’s challenges. Ki is the very essence of the soul, it leaves the body when a person dies.

Reiki is holistic, it works on the body mind and spirit by stimulating a persons own natural healing abilities. The blocked emotional and physical elements that lead to illness and disease are cleared. Reiki is neither positive nor negative, it is in fact the highest and most profound vibration of life. Divine in origin, it allows us all to become one with all things alive in our world. Reiki is pure unconditional love and joy bringing all who experience and embrace it principles together in harmony.

The skills and techniques associated with Reiki are simple and easy to learn. Small children and adults can equally comprehend and incorporate this ancient form of healing into their lives. Regular contact with Reiki will bring the recipients mind body and spirit into balance. It will also help prevent future creation of illness and disease.

“Reiki is the greatest secret in the science of energetics”
– Madam Hawayo Takata

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3. Lesson 3 – How Reiki Works

The human body is made up of over 50 trillion cells. Each cell contains omniscient wisdom and is connected to the universe and every living thing within it.

A good analogy is to think of the universe as a huge ocean of water. Every living thing within that ocean is like a tiny droplet. Together these droplets make up and are part of Reiki the universal life force.

Reiki is part of our genetic structure. An in built intelligence that energises the mind body and spirit. Reiki stimulates growth, health, life and healing. When it is freely allowed to flow around the body it can keep us alive and healthy for over one hundred and twenty years.

Unfortunately, bad habits and poor choices result in the flow of Reiki being stifled. It is important to note that Reiki cannot be destroyed. Even when we die and the life force leaves our body it continues to exist as part of the universe. Through neglect and ignorance we abuse this vital component of life.

When the mind body and spirit are in harmony the biological intelligence that governs the body’s resources and allows it to heal itself and function correctly are intensified. Reiki is the key that unlocks the body’s optimum capabilities. There are seven main energy centres in the body that control the flow of the universal life force. They are called the Chakra’s. Each chakra is responsible for supplying energy to specific parts of the body. When they are blocked or clogged the body becomes sick and the flow of energy is diluted.

A full Reiki treatment reopens the chakra’s and re-balances the flow of the universal life force around the body. A person will normally need four full treatments on four consecutive days to boost the flow of Reiki energy. This will stimulate the body’s immune system and natural healing abilities. Normally the body will begin by cleansing itself of toxins. As the poisons are removed, the body becomes re-balanced and the healing process can begin.

Many cultures have developed techniques and disciplines that stimulate the flow of KI energy around the body. However, Reiki is the easiest to learn and administer. The techniques are simple to master. The results are profound.

The Seven Major Chakra Points

The Crown Chakra (white or violet) is positioned on the top of the head. It represents enlightenment, intuition and spiritual vision. Energy supply to the pineal glands, upper brain and right eye.

The Third Eye Chakra (Indigo) is positioned in the middle of the forehead, just above the eyebrows. It represents psychic perception, telepathy and ESP. Energy supply to the spine, lower brain, left eye, pituitary gland, nose, ears and central nervous system.

The Throat Chakra (light blue) is positioned in the centre of the neck It represents self expression, emotions, communication and creativity. Energy supply to the throat, thyroid gland, upper lungs, arms and digestive tract.

The Heart Chakra (rose and green) is positioned in the middle of the chest. It represents emotions, love, devotion, spiritual growth and compassion. Energy supply to the heart, thymus gland, liver, lungs and the circulation system.

The Solar Plexus Chakra (yellow) is positioned just above the naval. It represents the centre of the body, food is assimilated, turned into energy and distributed throughout the body. Energy supply to the emotions, stomach, liver, digestion, gall bladder and the pancreas.

The Sacral Chakra (orange) is positioned just below the naval. It represents sexual energy, perceptions and first impressions of people. Energy supply to the reproductive organs, legs and the glands.

The Root Chakra (red) is positioned at the genitals. It represents life, physical vitality, birth and creation. Energy supply to the spine, kidneys, bladder and the suprarenal glands.

Reiki is ever-present in our bodies. This means anyone can harness this profound inbuilt intelligent energy for healing.

However, without being attuned to the universal life force you will only be using about 10-20% of its capacity for healing.

Madam Takata explained it best when she described Reiki as being similar to radio waves. We cannot see them but we know they are everywhere around us. When we turn on a radio and tune into the radio waves we can pick up a signal. That signal is turned into a radio programme. Similarly the universal life force is everywhere, although we cannot see it unless we use Kirlian photography.

When we are tuned into the energy by a Reiki Master we are able to harness Reiki to heal ourselves and others. This gift of healing remains with us for the rest of our lives. We can only lose it if we use it for negative or destructive purposes. Reiki is pure and it needs to be treated as such.

Reiki is channelled through the hands. When you place your hands on your own body, or the body of another person for the purpose of healing you connect with the universal life force. The wisdom of Reiki then goes to work to bring about healing, balance and whatever is needed on a holistic level.

The best way to understand how
Reiki works is to experience it.

God be in my head, and in my understanding.
God be in my eyes, and in my looking.
God be in my mouth, and in my speaking.
God be in my heart, and in my thinking.
God be at my end, and at my departing.

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4. Lesson 4 – The History of Reiki

The Japanese like many ancient cultures used word of mouth to pass their history and practices down from generation to generation.

Unfortunately this led to a great deal of knowledge and wisdom being watered down and lost.

Many people involved with Reiki believe that the techniques we use today for healing were first used in India by Buddha and later by Jesus.

Others look back even further to the civilisations of Mu and Atlantis for the birth and development of Reiki. Of course without written proof we can only speculate how humanity learnt to harness and develop the universal life force.

Dr Mikao Usui

Founder & 1st Grand Master

What we can be certain of and confirm is that it was rediscovered at the end of the nineteenth century by Dr Mikao Usui.

Until comparatively recently apart from the tomb of Dr Mikao Usui in Tokyo, there has been very little material evidence of his life and work. Most written accounts on the history of Reiki declare that Dr Usui was a Christian monk who lectured at Doshisha University in Kyoto. One day a student asked Dr Usui if he believed the teachings of the bible to be true. Could Jesus walk on water and heal people by touch. Audaciously he questioned if Dr Usui himself could heal the sick like Jesus.

Usui had to admit that this was beyond his capabilities. Embarrassed at being asked such questions and unable to demonstrate an answer, the story goes on to say that Doctor Usui immediately resigned his post and began a personal quest to discover how he could heal in the way that Jesus had. The legend becomes even more doubtful when it recounts how Dr Usui decided to begin his search for the secrets of healing like Jesus, in America – namely the University of Chicago.

Reiki Master William Rand has been able to disprove the legend of Dr Usui’s search for enlightenment in America. Chicago University has no record of Dr Usui ever attending as a student. Further more there is no record of Dr Usui ever attending or lecturing at the Doshisha University. This work by William Rand confirms what many people believe. The history of Dr Usui’s life had been changed and coloured to suit western society. Logically there are far too many holes in the legend.

The Life of Dr Mikao Usui

Mikao Usui was born into a family that had been practising Zen Buddhism for eleven generations. As a youth Usui developed a fascination for all things Western. However, he never travelled outside Japan. After leaving school he went on to study allopathic medicine with several western allopathic physicians who had graduated from Yale and Harvard University.

When a cholera epidemic spread through Tokyo, Usui was struck down with the disease. During his hospitalisation as he was close to death he had a spiritual experience. This inspired Usui to study the ancient teachings of his ancestors. He joined a Zen monastery and began reading the ancient Sanskrit and Sutras.

After many years of study Usui found references to an ancient form of healing. Further study revealed methods, formulas and symbols that detailed exactly how to practice and master this art of hands on healing. However, although he had the technical knowledge to practise healing, he lacked the wisdom to turn the teachings into reality. He needed the key to turn on and activate the power. Usui decided to seek the final piece of the jigsaw through meditation.

Taking leave from the monastery, Usui set off for the holy mountain of Kurayama. When he reached the top he picked up twenty-one pebbles and placed them in front of himself. He sat down and began his meditation. Each day he threw away one pebble. For twenty-one days he prayed, meditated, sang and read the Sutras.

On the last day as he prayed he ask God to show him the light. Suddenly, a bright light appeared in the sky and came rapidly towards him, hitting him on his forehead, at the third eye chakra. Usui was knocked unconscious, and whilst in this altered state he saw a vision of the same symbols he had earlier found in the Sutras.

This vision was the confirmation Dr. Usui needed. He now knew that he had found the keys to the ancient form of healing used by Buddha and Jesus. When Usui regained full consciousness, he proceeded to return down the mountain. On his descent, he stubbed and cut his toe, he instinctively placed his hand on the toe and the bleeding and pain stopped.

On arrival at a nearby village he stopped to rest and eat. He was able despite having fasted for 21 days, eat a healthy meal without any stomach pain. The girl who served Usui the meal was in great pain suffering from a toothache. Usui asked if he could place his hands on her swollen face, she agreed, and he was able to ease the swelling and the pain. Rested, Usui returned to the monastery. On Arrival he found his friend, the Abbot in bed suffering with severe arthritis. Once again Usui was able to alleviate the pain and suffering. Usui called this gift from God – Reiki, the Japanese word for universal life force.

These experiences became known as the four miracles. Having demonstrated his knowledge and new ability to heal the Abbott advised Usui to take this special gift into the slums of Kyoto to heal the beggars. He was reminded that it is not enough to heal the body, it is of equal importance to heal the spirit and mind also. This lesson was brought home to him very abruptly seven years later. Having spent the time giving Reiki to beggars in the slums of Kyoto to get them working, he found them returning to him with the excuse that it was easier to beg.

Usui had forgotten a basic doctrine. Mortified he retreated to meditate once again. This time he was enlightened with the five principles of Reiki. The rest of Usui’s life was spent healing, teaching and developing the Usui Shiki Rhoyo

method of healing. Usui had nineteen major students who were all either western allopathic or traditional Japanese in their practice. He knew he would have to develop a method that could be understood and accepted by any religion or culture. Reiki was fashioned by Usui to have no dogma or religious beliefs attached to it. This made Reiki universal.

Tenno, the Emperor of Japan honoured Usui’s work by awarding him a doctorate. By the time of his death in 1930, Dr Mikoa Usui had initiated all nineteen of his students to the level of Reiki Master/Teacher. Dr Chujiro Hayashi was chosen as the next Grand Master. It is important to note that Dr Usui taught all three degrees together. Dr Usui was cremated and his ashes placed in a Zen Monastery in Tokyo.

Dr Chujiro Hayashi

Second Grand Master

Upon the death of Dr Usui, Hayashi took over the role of Grand Master. He was responsible for training a further sixteen Reiki Masters and creating a set formula for training.

Chujiro Hayashi was born into an upper class Japanese family, and was a qualified physician and retired Marine commander.

He set up a clinic near the Emperors palace in Tokyo called Shina No Macha. Each day his students held healing sessions at the clinic, or visited people in their homes in they were unable to travel.

Hayashi went on to write many reports on the systems he had developed to treat various ailments. Special diets were incorporated into his treatments to assist the healing process. Probably his greatest advancement for Reiki was to discover the importance of whole body treatment and how the universal life force would go wherever it was needed to heal. Providing of course you applied the full body treatment. This was needed to remove any emotional or physical blocks.

Madam Hawayo Takata

Third Grand Master

Hawayo Kawamuru was born on the Island of Hawaii on 24th December 1900. At the age of seventeen she married Saichi Takata.

They had a happy marriage with two daughters. Tragically, her husband died at the young age of thirty-two. After thirteen years of marriage Hawayo Takata was left to raise two small children on her own.

The stress and pressure of the situation took toll on her health. Within five years of her husbands death she was diagnosed to be suffering from nervous exhaustion.

Her health deteriorated to the point where she required surgery for a diseased gall bladder. However, she was also suffering from respiratory problems that meant the use of an anaesthetic during surgery could kill her.

This was an extremely depressing and trying time in her life. Unfortunately there was more pain and suffering to come when her sister died. As her parents had returned to live in Tokyo, it was Hawayo Takata traditional responsibility to bring the news to them in person.

After her arrival in Japan, she sought help at a hospital in Akasaka. It was discovered that she now had a tumor and appendicitis to add to her diseased gallbladder and respiratory problems. Her weight dropped dramatically and her doctor advised her to have immediate surgery.

That night as she lay in bed she heard a voice saying, “The surgery is not necessary.” The next day as she was being prepared for surgery she heard the voice again saying, “The surgery was not necessary, ask, ask.” Takata asked the surgeon if there was another way she could be healed and he told her of the Reiki clinic run by Dr. Hayashi. The surgeon had a sister who had been there herself and had recovered fully from an illness.

Madam Takata went to the clinic and received treatments regularly for four months and was completely healed. She decided that she also wanted to learn Reiki and set up her own practice in Hawaii. Against all tradition, she was eventually able to persuade Dr. Hayashi to allow her to work and train at the clinic for twelve months. At the end of this time it was felt that she had earned the privilege of receiving the second degree in Reiki – the practitioners level.

In the summer of 1937 Madam Takata returned to Hawaii and set up her own Reiki clinic. She spent her time healing and teaching Reiki. Dr Hayashi visited Madam Takata in February 1938 and invited her to become a Reiki Master. He said that she had gone through tests and had lived up to the Reiki Ideals and principles. She was the first woman and the first foreigner to be given this honour. Hayashi returned to Japan.

At the beginning of 1940 Japan was close to war with America. Dr Hayashi was aware he would be called up to fight. As a man of healing and peace he decided the only honourable thing to do was to precipitate his transition. He put his affairs in order. Madam Takata woke up one morning and saw a vision of Dr Hayashi at the foot of her bed. She realized she must travel immediately to Japan. On arrival in Japan she met with Dr Hayashi and he explained his decision to leave this world. They spent many days planning the future.

When Hayashi was satisfied he had safeguarded the future of Reiki he called all his students and friends together. At this point he declared Madam Takata his successor and the third Grand Master of Reiki. Dressed in traditional Japanese attire he lay down and allowed his spirit to leave his body. Madam Takata installed as the next Grand Master returned to Hawaii to continue her teaching and healing.

This is when the history of Reiki was changed to portray Dr Mikao Usui as a Christian. Madam Takata realised that the American people and the Western world in general would hold certain bigotry towards the Japanese. So soon after the War it would be impossible to promote a method of healing with its roots firmly in Buddhism and Japan.

Madam Takata went on to train a further twenty two Reiki Masters before her death in December 1980. There were two Grand Masters installed to continue Takata’s work. Phyllis Lei Furumoto, the granddaughter of Madam Takata and Dr Barbara Weber. This partnership was to run for only a year until for personal reasons they split up to continue the work separately.

Phyllis Lei Furumuto

Fourth Grand Master

The Reiki Alliance was formed by Phyllis Lei Furumuto, while Dr Weber set up the A.I.R.A. (The American International Reiki Association).

Unfortunately, like many special things in this world the human ego has taken hold. There are now several different associations throughout the world all fighting amongst each other. Each claiming to have the only correct way of teaching Reiki.

There is only one Reiki. No-one has the right to claim it as their own, it belongs to humanity and the universe. Our only wish for the future of Reiki is that instead of fighting and bickering everyone involved with Reiki can again come together in the true spirit of healing.

Let’s share our experiences and skills so Reiki can be accepted universally as a natural treatment for the mind body and spirit. We need to work together to promote this cause. It is vital in our increasingly harsh and violent world that we change the whole psyche of humanity.

Together we can bring this gift of healing to the world. We need Reiki practised and used in every hospital and clinic in the world. Let’s spread the word positively. Let’s make a difference. Let’s make Dr Usui, Dr Hayashi and Madam Takata Proud. Let’s honour their work and their memory. Let’s live and internalise the Reiki Principles.

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5. Lesson 5 – The 5 Reiki Principles

Just for today I will not worry.
Just for today I will not be angry.
Just for today I will do my work honestly.
Just for today I will give thanks for my many blessings.
Just for today I will be kind to my neighbour and every living thing.

The Reiki principles are spiritual ideals. By adopting these precepts you will add balance and substance to your life. It is important that you realise that you are not expected to live every moment of your life within the framework of these ideals. As humans we are all imperfect, and that is why each principle begins with “Just for today.” You can without pressure or stress work on improving yourself daily. If you slip up today, you can always begin again tomorrow. The more you work with the principles, the more you will condition yourself to adopt them as a way of life.

To become more familiar with the Reiki principles it is advisable to read them aloud at least twice a day. You may wish to place a large copy of the ideals in a picture frame. Then you could position the copy in a prominent place where you are sure to see it each day, or if you are going to practise Reiki professionally, place it in your healing room. The Five Reiki principles mean different things to each one of us. Meditation will help to unlock your own perceptions.

Simply sit or lie down in a comfortable position and close your eyes. Repeat one of the ideals several times aloud using it as a mantra. As you drift into a meditative state become aware of what happening inside your mind and body. You may experience many different feelings, emotions and thoughts. If you do this exercise in a group share your experiences and write down everything that happened during the meditation. It is interesting to look at your notes on this exercise on a regular basis to see how you have grown by adopting these precepts. Repeat the exercise of meditating on each principle annually and compare notes or if in a group setting discuss the differences that have taken place.

Worry causes stress and anxiety leading to an imbalance of the mind body and spirit and blockage to the root chakra.

The best way to overcome worry is to accept that all of us are faced with difficulties and setbacks in our lives. How we respond to them determines how we ultimately lead our lives.

If you choose to respond negatively by getting upset and anxious towards one of life’s setbacks you have chosen to damage the balance of your mind body and spirit.

If you respond positively by accepting the setback as an opportunity to learn you can live a happier and more fulfilling life.

Allow yourself time each day to really laugh and have fun. Watch a funny movie or television show. Read a humorous book or magazine. Whatever it takes to make you laugh — do it. Ralph Waldo Emerson said, “Man surrounds himself with images of himself.” This wonderful pearl of wisdom teaches us that if you want to be happy mix with happy people. Likewise if you want to be negative and constantly worrying you simple need to associate with people who are negative and worrisome.

Laughter is a wonderful healer. It has been proven through numerous studies that laughter can heal and in some cases prevent life threatening illnesses. Use this knowledge to live a healthier and longer life. Take responsibility for how you deal with life’s setbacks. Have fun — life’s too short to waste it worrying.

Use Reiki to re-balance your mind body and spirit and boost your resolve. Place one hand on the root chakra and the other hand on the heart chakra. Reiki will bring your mind body and spirit into equilibrium. Keep your hands over these chakra points for as long as you intuitively feel you need to. This Reiki technique will remove the blockages caused by stress, worry and anxiety. It can be used for self healing or on another person.

Just For Today I Will Not Be Angry

Anger is an emotion. When we get angry we lose control of that emotion. In order to live by the above principle we must understand what triggers our anger and how we can choose to remove this destructive emotion from our being.

In every confrontation that leads to anger the person or thing pushing your anger button has complete power and control over you.

This simple realisation allows you to take back control of your emotions and as such you can now choose to respond to a situation in a positive way rather than react to a situation in a negative way.

Just For Today I Will Not Be Angry

Every time you meet someone there is an exchange of energy. If you are both happy and find the meeting was enjoyable then the energy exchange is neutral. However, if you lose control of your emotions and become angry, the other person steals your energy. Likewise, if someone gets angry at you then you are stealing their energy.

With this simple philosophy you can counter the endless situations or people that in the past have triggered your anger and caused you to react in an unhealthy manner. Next time someone honks their car horn at you or criticizes you for no apparent reason smile and say to yourself I am not going to let you steal my energy.

Just imagine how much better you will feel when you choose not to react to negative people or situations. How many times in the past have you shouted abuse at another car driver and still felt the anger in your stomach an hour or so later. That person stole your energy. They probably drove on laughing at how silly you looked when you lost your composure. You allowed them to cause you stress, anger and probably indigestion. Only one person came out of this confrontation with their energy intact and it wasn’t you.

Anger is a choice response. Decide each day not to allow your energy to be stolen from you by negative people or situations. On a physical level anger can cause stomach and digestive disorders. Choose to live a healthier life free from anger.

Use Reiki to assist the re-balancing process. Place one hand on the third eye chakra and the other hand on the root chakra. Keep your hands their for as long as you intuitively feel is necessary. This Reiki technique will help you control and eliminate this destructive emotion. It can be used for self healing or on another person.

Just For Today I Will Do My Work Honestly

Honesty means different things to different people. Many people feel it is fine to take home a few pens from the office, the company turn over millions in profit each year so they can afford to lose a few items of stationery.

While another person will judge the same incident as an act of theft and believe that anyone found stealing stationery should be dismissed and charged with theft and even prosecuted.

Everyone at some point is dishonest. You may not steal from another person or company, but instead steal from yourself.

For example if you a have a talent to help people and you choose not to then you are stealing from yourself by denying your gift.

You are also stealing from the people who could benefit from your talents. Wasting your time on meaningless pursuits such as watching television for hours each day is stealing from your sacred and special time on Earth. Try to live your life to the best of your ability as honestly as you can. Honesty lives inside of you and doesn’t care about being placed where others can view it.

Just For Today I Will Do My Work Honestly

Finally, in your pursuit of a happier life I urge you to encapsulate the words from Michael Landon (the father in the television series “Little house on the Prairie”) in his last interview before he died prematurely of cancer. He urged us to “Live Every Second.”

Place one hand on the third eye chakra and the other hand on the solar plexus chakra to use Reiki to assist in the re-balancing of this principle. Keep your hands there for as long as you intuitively think they need to remain on these chakra points. This additional hand position can be used for healing yourself or other people.

“Honesty is the best policy.”

- Richard Whately, Archbishop of Dublin

Just For Today I Will Give Thanks For My Many Blessings

Life tends to give us what we need, it may not be what we want but it will be what we need. Karmicly throughout our lives we receive what we need to grow and learn in this lifetime.

If we grasp these lessons and grow accordingly we will become spiritually enlightened. Instead of wasting your life complaining of the things that have happened to you, and the problems you face.

Step back for a moment on a regular basis and discover and appreciate the many blessings in your life.

Just For Today I Will Give Thanks For My Many Blessings

Make a list of all your blessings. You will be amazed at how many wonderful things there are to give thanks for. Leave the materialistic things aside. They are shallow and meaningless. Pay attention to, and focus on the things that are free and bring joy and humility to your life.

For example, your mind, body, spirit, health, family, friends, flowers, trees, sea, sun, love, faith, knowledge, the countryside, animals, birds, etc., the list is endless.

When you appreciate the true wonders of life and let go of the materialistic things you are bound to enjoy your life more.

Place one hand on the third eye chakra and the other hand on the occipital ridge. Use Reiki to re-balance this principle in your life or in the life of another person.

Just For Today I Will Be Kind To My Neighbor and Every Living Thing

The law of karma states that what goes around comes around. Send out love and you will receive love back in return. Send out kindness and you will receive kindness. Send out healing and you receive healing. Send out positive thoughts and you will receive positive results.

Karma is a two edge sword. Send out negative thoughts and you will get negative results. Living within this precept will give you a happier and less stressful life full joy peace and love.

To bring balance to this principle for yourself or others first place one hand on the third eye chakra and the other hand on the root chakra. When you feel you are ready, move your hand from the third eye chakra to the throat chakra, and move your hand from the root chakra to the heart chakra keeping it there until you intuitively feel you have finished.

It is important to remember that the Reiki principles are only guides for a happier and more fulfilling life. Use meditation to unlock the true meaning of these precepts and incorporate them into your life. They will transform your life.

They are not commandments,
they are gifts of wisdom.

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6. Lesson 6 – Preparing for Reiki 1

The Path To Reiki

People from all walks of life are drawn to Reiki for many different reasons. Many people come to Reiki after a personal recommendation from a friend who has already attended a workshop. They notice positive changes in their friend and decide to experience it for themselves. A large majority of people simply need healing and want to take responsibility and control of their own treatment and well-being. The most common factor seems to be that people are searching for hope and guidance. Often people feel empty and are looking for a way of filling that void.

Many students begin as sceptics just curious to find out more about it, and leave as Reiki enthusiasts. The secret to getting the most from Reiki is to be open to Reiki. Instead of being negative and sceptical let the joy of Reiki envelop you. Leave your fears and doubts behind and jump head first in to a life changing experience. Reiki draws you to itself. If you are attending a seminar / workshop on first degree Reiki, you are their for a reason — you need it. Trust in the omniscient wisdom of Reiki. Remember you will only need the First Degree attunement once in your life, so make it a celebration you will never forget. It’s up to you.


The Initiation Ceremony

In order to work with, and become a channel for Reiki you need to go through the first degree initiation ceremony, which consists of four attunements. These attunements are normally done over the course of a two day workshop. I prefer to do the four attunements at the same time as I believe it is beneficial to the student. The energy is stronger and the student is able to work and practice at their full capacity throughout the workshop. This process also allows the student to feel, sense and experience more of the Reiki energy.

The four attunements are given on both days of the workshop, to supercharge the student and raise their energy vibration to the peak level possible with first degree Reiki. We also offer a distant attunement service, please click here for more information.

Preparing For The Workshop

Before attending the first degree workshop there are a few basic things you should do in preparation. These guidelines will enable you to get the most from the workshop and the Initiation ceremony.

Avoid taking alcohol or any other form of drug for at least forty-eight hours before the workshop. These substances slow and hinder the flow of Reiki throughout the body.


Drink healthy smoothies

Avoid eating meat, fish, processed foods or any other junk food for at least twenty-four hours. If possible have a day of fresh fruit, salad and vegetables. The digestion of food takes more energy than any other bodily function. Proteins and highly processed foods take more time to digest and will steal vital energy from your body.

Eat lots of fruit

If possible meditate each day for a week before attending the workshop. This will help to focus your thoughts, expectations and mind on becoming a Reiki channel for healing.

The Morning Of The Workshop

Get up earlier than normal so you have plenty of time to prepare for the day ahead. You will then have time to relax and not become rushed or stressed.

If possible take a walk or a gentle jog to energize your system.

Avoid tea or coffee. However, naturally caffeine free herbal tea is fine.

Eat only fruit for breakfast. You will have more energy for the workshop.

Mentally prepare yourself with a short meditation.

Give yourself plenty of time to reach your destination. The stress of being late can upset your day and your enjoyment.

Come to the workshop with an open mind body and spirit. You will get out only what you put into the workshop.

What Happens During The Initiation?

Many people wonder why the initiation ceremony must remain a secret and why the students need to close their eyes during the attunements. Questions like these are quite normal, and understandable. The reason for the secrecy is to keep the rituals sacred and cherished by the Reiki Master and their students. The eyes kept closed allow the recipient being attuned to go inside and focus on the experience, it also helps the Reiki Master concentrate on what is a complex set of procedures.

During the initiation, the Reiki Master uses the ancient symbols and mantras (holy words that activate and direct certain energies) rediscovered by Dr. Usui to connect the student to the universal life force.

Dr. Hayashi described it to Madam Takata so beautifully when he said, “the universal life force is so big we cannot measure it, so deep we cannot fathom it; therefore in Japanese we call it Reiki.” He continued “it is comparable to a radio station, broadcasting radio waves everywhere. There are no wires connecting the radio station with your home, yet when you turn on the receiver and tune into the radio waves from the station you receive what they are sending. Likewise, the principles of Reiki are the same. The energy is everywhere, it travels through space without wires. Once you have been connected to the energy it flows automatically, forever. It is a universal and immeasurable energy and its power is unlimited.”

What Happens After Initiation?

When you receive your first attunement during the initiation ceremony, energy will start to flow through your hands at the thought of healing. You will also start a 21 day cleansing and detoxification cycle through the chakras. The Reiki attunement has a powerful healing influence on the mind body and spirit, activating all seven chakras, beginning with the root, and ending at the crown chakra — each one taking approximately twenty-four hours. This happens three times.

You may not be aware of this depending on how fit and healthy you are. The more toxic you are the more you will be aware of the cleansing process. Your body is preparing you for healing. When the toxins are out of your system your body can work at its ultimate level for healing. Your whole system will be readjusted and re-balanced. You may experience symptoms of physical cleansing and detoxification such as a running nose, headaches or diarrhea. There is no need to be alarmed the body is simply flushing out the toxins. It is a good idea to spend a bit more time resting over the twenty-one day period. Use the time for self healing and reflection. Place your hands on any aches or pains you may be experiencing and allow Reiki to ease your discomfort and speed up the healing process.

The healing energy works on all levels of the mind body and spirit. This process can be quite emotional and exhausting at times as the Reiki energy goes to work on the emotional and physical blocks, scars and baggage that your body has collected and stored throughout your lifetime.

Reiki’s wisdom will do whatever is needed to release you from the fears and barriers that prevent you leading a happy fulfilling life. If you find yourself getting emotional and wanting to cry, scream or shout, let it happen. The old saying better out than in is so true and therapeutically beneficial to your being. Release the ties that bind you to your old habits and lifestyle. Reiki is like a rebirth. You can cleanse your mind body and spirit and start again. Trust in the healing power of Reiki.

Some reactions may seem unpleasant but by accepting them as part of your personal healing process and not attaching a great deal of importance to them, they will soon pass. You may also find yourself dealing with certain issues in your dreams, it can be helpful to keep a record of them in a dream journal. Then when you have time you can meditate on the issues. There are also two extremely good techniques for unravelling the meanings of dreams and how they relate to your life.

The first is ‘Dreamwork’ which is a form of Gestalt therapy developed by Dr Fritz Perls. It is simple and easy to understand. You are shown how to conduct conversations with your dreams. During these conversations your unconscious mind will unlock and reveal the true meaning of your dreams to you. There are many good books on this subject including The Red Book of Gestalt by Gaie Houston.

Professor Eugene Gendlin developed another technique for working with your dreams called Focussing. This subtle yet profound skill teaches you how to get in touch with the wisdom of the body. Ann Weiser Cornell’s excellent book The Power of Focusing is a practical guide to using Professor Gendlin’s techniques to unravel the meanings of your dreams.

The attunements ‘switch on’ an extra surge of power which fuels all life. The more you use Reiki the stronger it becomes. Establish the habit of giving yourself Reiki before you fall asleep at night and when you wake up in the morning. Remember, once you have been attuned to the universal life force you can begin channelling the healing energy of Reiki to yourself and others.

Reiki is never sent, it is always drawn through the channel. This is one of the major differences between Reiki and magnetic or spiritual healing. Because the energy is drawn through the channel by the recipient as opposed to being directed by the healer, the Reiki practitioner will never feel drained or take on the condition of the patient. On the contrary, the practitioner is also receiving a self – treatment as the Reiki energy flows through them to the recipient.

Your psychic, intuitive and creative abilities will be raised by between 50 to 80 percent. By raising your vibratory level you will begin a Tranceformational process on all the many levels and aspects of your life.

We all live in an extremely stressful and hectic world, which can influence our total being. Reiki helps control how our mind body and spirit responds both internally and externally to the often negative and destructive external stimuli from our world. If applied regularly, Reiki will reduce the extreme highs and lows of life, gradually leading to a new balanced existence.

Ways To Use Reiki After The Attunement

Once you have been attuned to Reiki, the energy will flow through your hands whenever you touch with the intention of healing or helping. The list is endless, you are only limited by your imagination!

Click here to visit the official website Reiki-Store.Com – Reiki home study courses by Adele And Garry Malone

7. Lesson 7 – Anatomic Illustrations for Reiki

Reiki with its infinite wisdom goes to the place in the body that requires healing. That is why Reiki is so easy to learn and apply. There is no need to study the anatomy of the human body or animals to treat a person or animal successfully. You simply place your hands on the body and channel the energy. Reiki will do the rest.

However, it can be helpful to know where the major organs, lymphatic and endocrine systems are in the body. This knowledge will allow you to treat specific problems or organs quickly and easily.

The following illustrations are simple diagrams of the human anatomy. If you decide to further your studies we recommend that you make full use of your public library. They will have books on the Human anatomy as well as books on the anatomy of various pets and animals. Of course the internet and the world wide web offer a multitude of FREE information and any good search engine will open up a doorway to many excellent guides to the anatomy.


The Endocrine System

This system consists of the ductless glands that release hormones. It works together with the nervous system in regulating metabolic activities so that homeostasis is maintained.

There are a few primary endocrine glands:

The pituitary gland at the base of the brain

The thyroid gland in the neck

The four or five parathyroid glands in the tissue around the thyroid

The two adrenal glands above the kidney against the posterior wall of the abdomen

Certain areas of the pancreas near the stomach

The sex glands, or gonads (testes in the male and ovaries in the female)

Various hormones are released by the endocrine glands, with each secretion causing a different reaction in the body. These include the body’s growth rate, control of sex and reproductive functions, and the regulation of calcium and phosphate levels in the blood.

The Endocrine System – Reiki 1

The Major Body Organs

The Major Body Organs – Reiki 1

The Lymphatic System

The lymphatic system is a system of thin tubes that runs throughout the body. These tubes are called ‘lymph vessels’. You may also hear them called ‘lymphatic vessels’.

The lymphatic system is similar to blood circulation – the tubes branch through all parts of the body like the arteries and veins that carry blood. Except that the lymphatic system carries a colourless liquid called ‘lymph’.

“Lymph” is a milky body fluid that contains a type of white blood cells, called “lymphocytes,” along with proteins and fats. Lymph seeps outside the blood vessels in spaces of body tissues and is stored in the “lymphatic” system to flow back into the bloodstream. Through the flow of blood in and out of arteries, and into the veins, and through the lymph nodes and into the lymph, the body is able to eliminate the products of cellular breakdown and bacterial invasion.

Two very large areas are of significance in this system – the right lymphatic duct which drains lymph fluid from the upper right quarter of the body above the diaphragm and down the midline, and the thoracic duct, a structure roughly sixteen inches long located in the mediastinum of the pleural cavity which drains the rest of the body. It is through the actions of this system including the spleen, the thymus, lymph nodes and lymph ducts that our body is able to fight infection and to ward off invasion from foreign invaders.

Lymph plays an important role in the immune system and in absorbing fats from the intestines. The lymphatic vessels are present wherever there are blood vessels and transport excess fluid to the end vessels without the assistance of any “pumping” action. There are more than 100 tiny, oval structures (called lymph nodes). These are mainly in the neck, groin and armpits, but are scattered all along the lymph vessels. They act as barriers to infection by filtering out and destroying toxins and germs. The largest body of lymphoid tissue in the human body is the spleen.

Click here to visit the official website Reiki-Store.Com – Reiki home study courses by Adele And Garry Malone

Reiki Symbols Explained

August 1st, 2010

Reiki Symbols are surrounded in controversy regarding what their true nature is to everyone except experienced Reiki practitioners. They’re considered to be powerful parts of natural healing from the Reiki System. Even though they’re a vital part of the Reiki practice, they can still be confusing to new students. They can be effectively incorporated into daily training to eliminate some of the confusion.

A separate and unique energy is manifested by each Reiki Symbol and it’s very important to learn as much as possible about each of the different powers and abilities tied to each symbol. You can find many excellent books and websites dedicated to just this subject. They’ll offer you invaluable information regarding how to gain more knowledge of Reiki through the symbols.

It’s necessary to be able to identify the Reiki Symbols when you’re working with them. The more you work with them, the better you get to know them. This will make it easier to distinguish them from each other. As you fine tune this more, it will give you more control of these energies. In short, practice does make perfect.

From your very first Reiki Attunement, you’re exposed to subtle energies of Reiki. Some people actually sense the energy and others don’t feel anything. It manifests visually to some people while others get it physically. There’s no right or wrong way to sense it. Just allow yourself to be open to receiving it so you can tell which way this energy is reaching you.

Once you start noticing the Reiki energy, you can begin fine tuning it. Start trying to turn it on faster and look for small differences as you start using it differently. Doing it over and over again makes it a natural and enjoyable process. At this point, little effort is needed. Just practice it.

When the Reiki energy has been mastered by you, it’s time to start practicing the individual energies that the Reiki symbols manifest. You do this by focusing on one symbol at a time. Once you’re sure of that specific energy frequency, you’re ready to fine tune and enhance them.

If you’re willing to expend the effort to learn the energy of these symbols, you’ll be successful when using them.

Simple Reiki Healing Hand Positions

July 28th, 2010

Reiki is an amazing system that offers not only a great way to meditate, but long term healing as well. These treatments are so powerful that almost immediately one can feel relaxation from stress along with a reduction in pain associated with many diseases and illnesses. Someone seeking a Reiki treatment must be open to receiving it or it may not work. So if you’re in need of a treatment, you need to be willing and open to receiving the positive energy that the Reiki Practitioner offers.

These aren’t complicated to give but there are some simple hand positions that Reiki uses for healing. Many practitioners just listen to their intuition as they move their hands along someone’s body. This is how the healing energy is passed to the recipient.

First of all, the area in need of healing is found by putting your hands in the position of scanning the recipient’s body. The Reiki Practitioner will locate any different sensation and know that’s the area to focus on. It’s possible to feel various sensations like heat, cold, pulsing or even no sensation. It’s also important to know that the recipient of the treatment may not feel any of the sensations.

When healing, your hands need to be about 2 to 4 inches from the recipient’s body. Hold them in a cupped position, fingers bonding tightly and thumbs pulled against the hand in an upward position. This ensures the recipient is in direct line for the positive energy.

Note that the best Reiki position is lying down. It ensures that the recipient is totally at ease and can take in the positive energy. Fighting or opposing this energy will make the treatment useless.

Start a treatment with examining the head. Your hand covers the middle of the forehead to begin the treatment and ends at the feet. The Reiki hand positions are quite important for healing to take place. In addition, remember that once you have placed your hand on the recipient’s body, don’t break this contact. Move your hands gently and fluidly so you don’t disturb the treatment.

If you use these suggestions for simple Reiki healing hand positions, your confidence will increase regarding the flow of positive energy.

Use Reiki to Bring Down High Blood Pressure

July 25th, 2010

A significant number of both men and women are affected by high blood pressure. In some cases, even children are diagnosed with it. While high blood pressure, also known as hypertension, can be a dangerous disease, it can be controlled. Most doctors prescribe medications that are designed to decrease high blood pressure. However, this is also something that you, yourself, can control. It has been found that, through the use of Reiki, blood pressure can be effectively reduced to a healthy level.

If you’re not familiar with the term Reiki, it is a system that was created by a Japanese theologist, Dr. Mikao Usui. It is a flexible system and can work for anyone. It is a natural healing system and, when successfully performed, can bring about physical, mental, spiritual, and emotional healing. While it will help you to bring healing to yourself, you must also be completely dedicated to using the system correctly. Otherwise, it will not be effective.

Reiki treatments can be used to give you more energy. This is something you will notice particularly if you have been feeling lethargic. It will also work to calm you in the event that you have been afraid or anxious about something.
Reiki can be used to restore good health and maintain it. One of its many benefits is that it can work to relieve tension and stress. It brings about relaxation by prompting the natural healing abilities of the body.

One of the greatest things that Reiki can accomplish is providing the extra energy a body needs to recover from an illness. The body’s vitality is increased while also delaying the process of aging.

Reiki is conducted through the hands. It allows for a natural flow that comes from The Source into the patient’s body. The Reiki practitioner is the conduit for this energy. He or she is correcting the imbalances that are present due to the Life Force Energy being disrupted.

The practice of Reiki is very powerful although the energy used is gentle. You may want to look into how Reiki could help you control your high blood pressure. A treatment will eliminate most of the symptoms while restoring good health and correcting imbalances.

Use Reiki to Relieve Rheumatoid Arthritis Pain

July 22nd, 2010

There’s nothing quite as uncomfortable as pain from Rheumatoid Arthritis. This pain is annoying, physically debilitating and just overall depressing. Things that you used to be able to do with no problem are suddenly next to impossible to do. Even such simple activities as peeling potatoes or taking a walk can become challenging. Cleaning your shower and bathtub can be so physically tormenting that you fear what the next 10 years will bring.

If you’ve been diagnosed with Rheumatoid Arthritis by your doctor through blood work and a referral to a Rheumatology Consultant, you’re probably taking a combination of various medications. These will be meant to keep down inflammation and pain while trying to slow the ruthless attack that your immune system launches on your body. Granted, you DO need something to help you manage this disease, but does it all have to be from medication?

Being on medication is something that you are most likely used to, and if you’re lucky, the medications you’re on will bring you some relief without many side effects. However, once you start reading about what the long term effects of some of these medications are, you’ll probably start to worry. On top of that, some of your medication might just make you feel worse than the Rheumatoid Arthritis itself. There will also be days that no matter what you do the pain refuses to leave. These are the days you just want to throw in the towel.

Consider trying Reiki to help you cope with the pain from Rheumatoid Arthritis. It’s a non-invasive treatment that can be conducted by anyone. You can visit a Reiki practitioner or you can learn how to do to yourself and have a treatment whenever it’s needed. If you choose to do this on your own, you’ll need to receive an attunement by a Reiki Master.

This can be done in person, at a distance, or by yourself with the guidance of an experienced Reiki Master.
Once you give Reiki a try, you’re going to most likely want to seriously study it yourself. It’s been shown that Reiki manages the pain. In addition, the effects of a treatment take place quickly and last an entire day.

Pakistan Welcomes Reiki

July 19th, 2010

As little as 10 years ago, not many Pakistan natives had heard of or even knew what Reiki is. There are still not many Pakistanis familiar with this technique but those who are, use it to heal. Reiki is created from 2 Japanese words; Rei, meaning God’s Wisdom and Ki, meaning life energy. Basically, it’s a life force energy that is spiritually guided.

Fortunately, Reiki is not viewed as a religion, and therefore requires no specific religious beliefs to learn and use it. Actually, Reiki works whether you believe in the process or not. However, it’s a Divine energy that allows many who practice it to more closely experience their individual religions.

This may be why it has gained acceptance in Pakistan. According to two different Muslim scholars, Sheikh Ahmad Kutty and Sheikh Muhammed Iqbal Nadvi, the healing afforded by Reiki can be incorporated into any religion. Both of these men have addressed questions as to whether or not Reiki is appropriate to be used among Muslims.

They both agree that as long as the treatment doesn’t involve procedures that are not acceptable in Islam, and as long as there’s no assumption that anyone other than Allah will be invoked for the healing, then Reiki is not objectionable to that belief.

Reiki is practiced by following the Prophet’s teaching that anyone who can help another should do so without hesitating. So if Reiki is beneficial, a Muslim should never hesitate to use it if it means helping someone in need.

Understanding the Reiki Master Symbol

July 19th, 2010

Reiki practitioners use a Reiki Master Symbol when conducting a healing or performing an attunement. There are different symbols and additional symbols used in the various Reiki systems. The Usui Reiki symbols are the ones that were revealed to Mikao Usui when he completed his 21 day fast.

Many people believe that the Reiki symbols need to remain secret. Still, other people are quite willing the share the symbols. However, these people won’t explain how to use the symbols until the student has paid for a class. There are Reiki masters that require a fee to heal and perform attunements. Other masters believe that the healing power is within everyone. These masters will teach someone how to tap into that power but only after being paid a fee. Actually, it’s a Reiki tradition to charge a price.

Legend says that Mikao Usui initially conducted healings in poor sections of Kyoto, Japan for free. He used Reiki to help homeless people get jobs so they could go back to work and get rid of the begging lifestyle. Usui was highly disappointed when many of those he had helped gradually went back to begging. He questioned the beggars and meditated about things. Finally, he arrived at a solution.

It became clear to him that by donating his help for free, the people didn’t appreciate the value of the treatments. This makes perfect sense because most people protect something they’ve paid for but aren’t as eager to take good care of something that was free. Usui closed down his practice and started traveling all over Japan teaching Reiki. He made it clear that Reiki should never be simply given away.

During his travels, Usui understood that the Reiki symbols shown to him at the end of his fast on Mount Kurama were meant to help others learn Reiki. When a student reached the Master level, he or she was awarded the Reiki Master symbol, also called the Usui Master symbol. Master Mikao used other Usui Reiki symbols to show his students how to concentrate on parts of Reiki energy.

Reiki masters tend to debate the Usui Reiki symbols’ power. However, most agree that the symbols themselves are powerless. They’re only used for focus.

Reiki and Yoga: The Full Connection

July 19th, 2010

Both Yoga and Reiki are considered to be paths to attaining Enlightenment. While many people practice both of these, not everyone realizes that they go hand in hand to provide the complete experience for mind and body. The connection between the two of them is so total that, together, one can reach a much higher state of enlightenment than by practicing just one.

First of all, Reiki was developed by a Japanese man named Mikao Usui in the 19th century. He was searching for his own spiritual enlightenment when he found that he could channel energies that dissolved physical, emotional, spiritual, and mental blocks present in others’ energy systems. By attuning the energies of others, he was able to help them also open this energy channel. Reiki practitioners are able to heal through this energy.

Yoga was developed 5,000 years ago in India. It is made up of 8 branches each named differently. There are simple rules to live by, physical positions, breathing lessons, and developing the ability for deep meditation. These are needed to achieve the highest spiritual enlightenment.

Spiritual enlightenment is attained when you realize you’re part of a bigger picture, and that you have a unique connection to the Universe. While this is a simple explanation, it’s also difficult to understand. Many books have been written on the subject to help with understanding.

The connection between Reiki and Yoga is basically that both are spiritual disciplines. Either of them will produce the desired results but that will happen only after lots of perseverance and dedication. While the results may be demanded immediately, they just will not come without some work. It takes patience and determination to reach the end of the road. At the end, there is a decision to make and then a new journey begins. More people are realizing this today than 100 years ago and you can find help along the path if you look for it.

Once you have the key, you’ll wonder how you never saw it before. It was always there but you just never knew how to use it. Reiki and Yoga are particularly designed to assist you in finding your key. You just have to search for it.